About Wes Cole
Wes was born the eldest of twoboys in Tulsa, Oklahoma. By the
age of five, Wes’ father enrolled
Wes, his brother, Kyle and himself
into the Martial arts. For the next
seven years, Wes trained in
traditional Taekwondo under Master
Yoon until his father opened his
own school in 1993. Continuing his
training, Wes became an assistant
instructor at 16 bringing a much
needed fitness aspect to his
classes. During this time, Wes also
had the opportunity to train under
legends such as The University of
Tulsa’s Coach Tom Cross and Cecil
Pettigrew shaping his approach
towards strength and conditioning.
He even had a small stint as a professional fighter.
Wes became engrossed in health, fitness and nutrition, even studying it in college. So when his father decided to retire and closed the martial arts school after 10 years, Wes traded in his gloves and opened a gym of his own, Cole’s Martial Arts Fitness, in 2004. Using his extensive knowledge of health and fitness, Wes designed a program, a revolutionary new approach to wellness, titled Habitual Health®.
Wes now spends his days running his martial arts and fitness gym, training Tulsa’s elite and hosting his fitness segment on KJRH Channel 2.
